![Buffalo Jack Chicken](https://cdn.statically.io/img/www.allrecipes.com/thmb/DUBOcjZNVGg8WgBEOkdIYpQivgY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Buffalo-Jack-Chicken-Chef-Mo-4x3-1-e1a7b4ee4d32486c92f724eee7429d18.jpg)
Ingredients
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4 skinless, boneless chicken breast halves
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1 ½ cups hot chicken wing sauce
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1 red bell pepper, seeded and sliced into strips
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1 yellow bell pepper, seeded and sliced into strips
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4 slices pepperjack cheese
Directions
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Preheat the oven to 350 degrees F (175 degrees C). While the oven is preheating, place the chicken breasts in a shallow baking dish. Cover with hot wing sauce, and allow to marinate at room temperature until the oven is hot.
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Bake the chicken in the sauce for 20 minutes. Open the oven, and place the red and yellow bell pepper strips on top of the chicken. Place slices of cheese over the peppers and chicken. Bake for an additional 15 minutes. The chicken juices should run clear, and the center no longer pink.
Nutrition Facts (per serving)
269 | Calories |
12g | Fat |
6g | Carbs |
32g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 269 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 6g | 30% |
Cholesterol 98mg | 33% |
Sodium 2450mg | 107% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 3g | |
Protein 32g | 63% |
Vitamin C 155mg | 173% |
Calcium 176mg | 14% |
Iron 2mg | 8% |
Potassium 449mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.