![](https://cdn.statically.io/img/www.allrecipes.com/thmb/VcE7Wuo4p91wRbJ_AcNmKjt6WcA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/195671-d9aff5b40b3541bba867e5b8e161195a.jpg)
Ingredients
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3 (15 ounce) cans black beans, rinsed and drained, divided
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1 (16 ounce) can diced tomatoes
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¼ cup butter
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1 ¼ cups chopped onion
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4 cloves garlic, chopped
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1 teaspoon salt
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½ teaspoon ground black pepper
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4 cups beef broth
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1 (15 ounce) can pumpkin purée
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½ pound cubed cooked ham
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3 tablespoons sherry vinegar
Directions
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Empty two cans beans into a food processor. Add diced tomatoes and purée until smooth.
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Melt butter in a soup pot over medium heat. Add onion, garlic, salt, and pepper; cook and stir until onion is translucent, about 5 minutes. Stir in puréed bean mixture, remaining whole beans, broth, pumpkin purée, and vinegar until well blended. Simmer until thick enough to coat the back of a metal spoon, about 25 minutes. Stir in ham and cook until heated through, 3 to 4 minutes.
Nutrition Facts (per serving)
151 | Calories |
10g | Fat |
7g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 9 | |
Calories 151 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 25% |
Cholesterol 28mg | 9% |
Sodium 1052mg | 46% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 7g | 15% |
Vitamin C 14mg | 16% |
Calcium 42mg | 3% |
Iron 2mg | 11% |
Potassium 234mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.