Mom's Turkey Sausage Patties

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Looking for a tasty turkey sausage recipe? These classic breakfast sausage patties are easy to make and taste great with pancakes and eggs.

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
8

Ingredients

  • 2 pounds ground turkey

  • 1 ½ teaspoons ground black pepper

  • 1 ½ teaspoons salt

  • 1 teaspoon dried sage

  • ¾ teaspoon ground ginger

  • ¼ teaspoon cayenne pepper

  • nonstick cooking spray

Directions

  1. Mix ground turkey, black pepper, salt, sage, ginger, and cayenne pepper together in a large bowl until well blended. Form mixture into 8 equal-sized patties.

  2. Heat a skillet over medium-high heat; coat with nonstick spray.

  3. Add patties and fry until browned on both sides and no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Tips

Increase cayenne and black pepper if you like more of a punch.

You can substitute thyme for sage or use both.

Nutrition Facts (per serving)

169 Calories
9g Fat
1g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 169
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 11%
Cholesterol 84mg 28%
Sodium 500mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 1%
Protein 23g 45%
Vitamin C 0mg 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 231mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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