Portobello Mushroom Chili

3.9

(34)

29 Reviews

5 Photos

This is a very hearty and tasty chili with mushrooms.

Submitted by GOURMETGUY

Updated on August 8, 2022

5

Prep Time:

15 mins

Cook Time:

55 mins

Total Time:

1 hr 10 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

2 tablespoons extra virgin olive oil
2 medium onions, diced
2 cloves garlic, chopped
1 tablespoon chili powder
¼ teaspoon ground cayenne pepper
1 ½ pounds portobello mushrooms, cut into 1/2 inch pieces
1 (28 ounce) can Italian-style diced tomatoes
1 (19 ounce) can red kidney beans
salt to taste
½ teaspoon ground black pepper

Directions

Heat oil in a large pot over medium heat, and cook onions until tender. Stir in garlic, chili powder, and cayenne pepper. Mix mushrooms into the skillet, and continue cooking, stirring frequently, 10 minutes, or until tender.
Pour tomatoes and beans into the skillet. Season with salt and pepper. Reduce heat to low, cover, and simmer 40 minutes.

Nutrition Facts (per serving)

193	Calories
5g	Fat
28g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 193
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	4%
Sodium 518mg	23%
Total Carbohydrate 28g	10%
Dietary Fiber 9g	34%
Total Sugars 7g
Protein 9g	19%
Vitamin C 14mg	15%
Calcium 95mg	7%
Iron 5mg	29%
Potassium 800mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection