![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UtLOhcLpcJ2sXuzHDEQJDIEEnso=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/39034-b55b4f6979df4d21882e21fc8dedb74c.jpg)
Ingredients
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1 cup dry pasta, such as macaroni or small shells
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8 ounces cooked, skinned salmon
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½ cup minced red or yellow onion
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1 cup diced celery
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1 medium red apple, diced
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½ cup chopped walnuts or dry-roasted, unsalted peanuts
Dressing:
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1 (6 ounce) container fat-free yogurt
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2 tablespoons olive oil
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1 tablespoon curry powder
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2 teaspoons fresh lemon juice
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2 cloves garlic, crushed
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1 teaspoon Dijon mustard
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½ teaspoon salt (or to taste)
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Freshly ground black pepper, to taste
Directions
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Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.
Tips
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts (per serving)
222 | Calories |
12g | Fat |
18g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 222 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 2g | 9% |
Cholesterol 18mg | 6% |
Sodium 208mg | 9% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 2g | 8% |
Total Sugars 5g | |
Protein 11g | 22% |
Vitamin C 4mg | 5% |
Calcium 72mg | 6% |
Iron 1mg | 6% |
Potassium 302mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.