Ingredients
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1 cup sifted all-purpose flour
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¼ cup toasted wheat germ
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2 tablespoons baking powder
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½ teaspoon salt
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⅓ cup butter, melted
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¼ cup evaporated milk, heated
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1 cup mashed sweet potatoes
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2 tablespoons milk
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1 pinch ground nutmeg
Directions
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Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
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Into a large bowl, sift together the flour, wheat germ, baking powder, and salt. Mix in butter, evaporated milk, sweet potatoes, milk, and nutmeg, stirring by hand until dough is smooth.
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On a lightly floured board, roll out the dough until it is about 1/2-inch thick. With a sharp knife, cut into 3-inch squares or diamonds. Place squares on greased baking sheet, and bake for 15 to 20 minutes. Serve warm.
Nutrition Facts (per serving)
230 | Calories |
12g | Fat |
27g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 230 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 7g | 36% |
Cholesterol 31mg | 10% |
Sodium 618mg | 27% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 5g | 10% |
Vitamin C 3mg | 4% |
Calcium 231mg | 18% |
Iron 2mg | 11% |
Potassium 263mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.