![Pasta with olives, zucchini and feta cheese](https://cdn.statically.io/img/www.allrecipes.com/thmb/q4afPXWUNOpdkoWrGpjIDefUheU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/80768olive-and-feta-pastalutzflcat4x3-76e058eb543844ddb04dcde0f4ce7848.jpg)
Ingredients
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8 ounces uncooked whole wheat spaghetti
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1 tablespoon olive oil
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2 cloves garlic, minced
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8 ounces crimini mushrooms, sliced
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2 small zucchini, sliced
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dried oregano to taste
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salt and pepper to taste
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12 black olives, pitted and sliced
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1 ounce crumbled feta cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain.
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Heat the olive oil in a skillet over medium heat, and saute the garlic 2 minutes. Mix in mushrooms and zucchini. Season with oregano, salt, and pepper. Stir in olives, and cook until heated through. Place pasta in the skillet, toss to coat, and continue cooking about 2 minutes. Top with feta cheese to serve.
Nutrition Facts (per serving)
274 | Calories |
7g | Fat |
44g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 274 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 10% |
Cholesterol 6mg | 2% |
Sodium 242mg | 11% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 9g | 32% |
Total Sugars 3g | |
Protein 12g | 24% |
Vitamin C 11mg | 12% |
Calcium 87mg | 7% |
Iron 3mg | 16% |
Potassium 235mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.