Rosemary Lemon Grilled Chicken

4.4
(279)
201 Reviews
21 Photos

This simple, sensational marinade and sauce for grilled chicken is made with lemon, garlic, rosemary, and butter. Separate the marinade into thirds: 1/3 for marinating, 1/3 for basting, and 1/3 for topping.

Submitted by ANGELLACHELLE
Updated on July 14, 2022
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
15 mins
Cook Time:
8 mins
Additional Time:
3 hrs
Total Time:
3 hrs 23 mins
Servings:
6
Jump to Nutrition Facts

Ingredients

  • ½ cup butter

  • ½ cup fresh rosemary

  • 3 cloves garlic

  • 1 lemon, zested

  • ¼ cup fresh lemon juice

  • 6 (6 ounce) skinless, boneless chicken breast halves

  • salt and pepper to taste

Directions

  1. In a food processor, blend butter, rosemary, garlic, lemon zest, and lemon juice together. Pour 1/3 of the blended mixture into a small bowl for marinade. Cover remaining mixture, and set aside.

  2. Lightly season chicken breasts with salt and pepper. Rub chicken breasts with marinade. Place chicken breasts on a platter, cover, and refrigerate for 3 hours.

  3. Preheat an outdoor grill for high heat and lightly oil the grate. Transfer half of the reserved rosemary and lemon mixture into a bowl for basting. Cover remaining mixture, and set aside for topping cooked chicken.

  4. Cook chicken breasts on hot grill, basting with rosemary and lemon basting mixture, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken breasts from the grill, and top with remaining rosemary and lemon mixture.

Nutrition Facts (per serving)

331 Calories
18g Fat
2g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 331
% Daily Value *
Total Fat 18g 23%
Saturated Fat 10g 52%
Cholesterol 140mg 47%
Sodium 221mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 40g 79%
Vitamin C 9mg 10%
Calcium 35mg 3%
Iron 1mg 8%
Potassium 474mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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