Potato Curry

4.2
(123)

This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!

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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings

Ingredients

  • 3 tablespoons ghee

  • 1 teaspoon cumin seeds

  • 1 teaspoon turmeric

  • 1 teaspoon ground coriander

  • 1 teaspoon salt

  • ½ teaspoon mustard seed

  • ½ teaspoon ground cayenne pepper

  • 6 medium potatoes, peeled and diced

  • 2 cups water

  • 1 cup yogurt

  • cup frozen green peas

Directions

  1. Heat the ghee in a skillet over medium heat, and mix in the cumin, turmeric, coriander, salt, mustard seed, and cayenne pepper. Place potatoes in the skillet, and stir to evenly coat with the ghee. Cook 10 minutes, stirring often. Pour water into the skillet. Reduce heat to low, and simmer 30 minutes, until potatoes are tender.

  2. Mix the yogurt and peas into the saucepan. Continue cooking until heated through.

Nutrition Facts (per serving)

396 Calories
11g Fat
65g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 396
% Daily Value *
Total Fat 11g 14%
Saturated Fat 7g 34%
Cholesterol 28mg 9%
Sodium 677mg 29%
Total Carbohydrate 65g 24%
Dietary Fiber 9g 31%
Total Sugars 8g
Protein 11g 23%
Vitamin C 68mg 76%
Calcium 172mg 13%
Iron 4mg 20%
Potassium 1564mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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