Molasses Baked Chicken

4.1
(56)

A molasses, vinegar, and mustard sauce adds a nice flavor to baked chicken.

3
Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (3 pound) whole chicken, cut into pieces

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • 1 teaspoon ground cinnamon

  • 2 tablespoons molasses

  • 2 tablespoons cider vinegar

  • 2 tablespoons Dijon mustard

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking dish.

  2. Season the chicken with salt, pepper, and cinnamon. Arrange in the prepared baking dish.

  3. In a bowl, mix the molasses, vinegar, and mustard.

  4. Bake chicken 20 minutes in the preheated oven. Coat chicken with the molasses mixture. Continue baking 20 minutes, or until chicken juices run clear.

Nutrition Facts (per serving)

312 Calories
17g Fat
7g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 312
% Daily Value *
Total Fat 17g 22%
Saturated Fat 5g 24%
Cholesterol 97mg 32%
Sodium 609mg 26%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 31g 61%
Vitamin C 0mg 0%
Calcium 35mg 3%
Iron 2mg 12%
Potassium 377mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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