Ingredients
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3 cups beef broth
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1 cup water
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2 (14.5 ounce) cans cranberry sauce
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1 (4 pound) beef chuck roast
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salt and ground black pepper to taste
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3 tablespoons all-purpose flour
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2 tablespoons vegetable oil
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1 large sweet onion, chopped
Directions
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Bring the beef broth and water to a boil in a saucepan over high heat. Stir in the cranberry sauce until dissolved. Pour the sauce into a slow cooker set to High.
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Meanwhile, season the beef roast with salt and pepper, then sprinkle evenly with the flour. Heat the vegetable oil in large skillet over medium heat. Cook the roast in the hot oil until brown on all sides, about 2 minutes per side. Transfer the roast to the slow cooker along with the chopped onion.
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Cook until the roast easily pulls apart with a fork, about 4 hours.
Nutrition Facts (per serving)
587 | Calories |
35g | Fat |
34g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 587 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 14g | 68% |
Cholesterol 129mg | 43% |
Sodium 378mg | 16% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 5% |
Total Sugars 21g | |
Protein 33g | 65% |
Vitamin C 1mg | 1% |
Calcium 26mg | 2% |
Iron 4mg | 22% |
Potassium 559mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.