Texas Cowboy Stew

4.7

(111)

96 Reviews

15 Photos

This easy cowboy stew recipe is hearty and filling with kielbasa sausage, cumin, chiles, and chili powder for some Southwest appeal. It's quick and easy to make on the stovetop but tastes best when simmered all day in a crockpot. Serve with cornbread and a simple green salad.

Submitted by Glenda Beall

Updated on July 25, 2023

Tested by

Allrecipes Test Kitchen

an overhead view, looking into a pot of texas cowboy stew

15

Prep Time:

20 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 30 mins

Servings:

10

Jump to Nutrition Facts

Ingredients

2 pounds ground beef
2 pounds kielbasa sausage, sliced into 1/2 inch pieces
1 medium onion, chopped
2 cloves garlic, chopped
4 cups water
2 (15.2 ounce) cans whole kernel corn, with liquid
2 (15 ounce) cans pinto beans, with liquid
2 (14.5 ounce) cans peeled and diced tomatoes, drained
1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
1 (10 ounce) package frozen mixed vegetables
4 medium baking potatoes, peeled and diced
2 teaspoons ground cumin
2 teaspoons chili powder
salt and pepper to taste

Directions

Gather all ingredients.

Dotdash Meredith Food Studios
Cook ground beef in a large skillet over medium-high heat until crumbly but not yet cooked through, about 5 minutes. Add sausage, onion, and garlic; cook and stir until meat is no longer pink and onion is translucent, 5 to 7 minutes. Drain grease.

Dotdash Meredith Food Studios
Transfer beef and sausage mixture to a large pot over medium-low heat. Add water, corn, pinto beans, diced tomatoes, diced tomatoes with chile peppers, and mixed vegetables. Stir in potatoes, cumin, chili powder, salt, and pepper.

Dotdash Meredith Food Studios
Cover and simmer, stirring occasionally, for a minimum of 1 hour; the longer it cooks, the better it gets.

Dotdash Meredith Food Studios

Nutrition Facts (per serving)

677	Calories
37g	Fat
52g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 677
% Daily Value *
Total Fat 37g	48%
Saturated Fat 13g	65%
Cholesterol 115mg	38%
Sodium 1620mg	70%
Total Carbohydrate 52g	19%
Dietary Fiber 9g	32%
Total Sugars 7g
Protein 35g	71%
Vitamin C 31mg	34%
Calcium 117mg	9%
Iron 7mg	39%
Potassium 1319mg	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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