Delicious Angel Hair in Tomato, Tuna and Olive Sauce

4.1

(18)

17 Reviews

5 Photos

You'll love this blend of tomatoes, tuna and black olives in a homemade tomato sauce. My mom would make this during Lent for the family, but you'll want to make it all year round. My husband (who hates tuna), raves about this dish. It's different and very delicious. Tastes even better heated the next day. Serve with some garlic bread and a salad and you have a complete dinner.

Submitted by AIRAMA

Updated on January 14, 2022

5

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 ½ tablespoons olive oil
¾ cup chopped onion
2 cloves garlic, chopped
1 (5 ounce) can solid white tuna packed in water, drained
1 (14.5 ounce) can whole peeled tomatoes, chopped
1 (4.25 ounce) can black olives, drained and halved
½ teaspoon dried basil
¼ teaspoon dried oregano
freshly ground black pepper to taste
1 (28 ounce) can tomato puree
1 (16 ounce) package uncooked angel hair pasta
½ cup grated Parmesan cheese for topping

Directions

Heat olive oil in a skillet over medium heat. Stir in onion and garlic, and cook until tender. Mix in tuna and peeled tomatoes; cook until heated through. Mix in olives. Season with basil, oregano and pepper. Cook and stir 5 minutes. Stir in tomato puree. Cover, reduce heat to low and simmer 30 minutes, stirring occasionally.
Bring a large pot of lightly salted water to a boil. Place angel hair pasta in pot and cook 4 minutes, or until al dente. Serve topped with the sauce and sprinkled with Parmesan cheese.

Nutrition Facts (per serving)

308	Calories
9g	Fat
45g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 308
% Daily Value *
Total Fat 9g	12%
Saturated Fat 2g	9%
Cholesterol 9mg	3%
Sodium 794mg	35%
Total Carbohydrate 45g	16%
Dietary Fiber 5g	19%
Total Sugars 8g
Protein 14g	29%
Vitamin C 17mg	19%
Calcium 111mg	9%
Iron 5mg	26%
Potassium 711mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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