![spinach side dish in white ceramic dish](https://cdn.statically.io/img/www.allrecipes.com/thmb/QcqKYynZujSoijv37478BsTt3JQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/83038_Colorful-Spinach-and-Prosciutto-Side_naples34102_5131456_original-4x3-1-90e5c1621163436bafa513cf6705eff1.jpg)
Ingredients
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2 tablespoons olive oil
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1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
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4 ounces thinly sliced prosciutto, chopped
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1 (4 ounce) jar roasted red peppers, drained and chopped
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1 (6.5 ounce) jar artichoke hearts, drained and sliced
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1 tablespoon garlic powder
Directions
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Heat the oil in a large skillet over medium-low heat. Add the spinach, prosciutto, red peppers and artichoke hearts. Season with garlic powder. Cook and stir for 15 minutes, until heated through.
Nutrition Facts (per serving)
221 | Calories |
16g | Fat |
11g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 221 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 5g | 23% |
Cholesterol 25mg | 8% |
Sodium 1262mg | 55% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 4g | 15% |
Total Sugars 1g | |
Protein 10g | 21% |
Vitamin C 23mg | 26% |
Calcium 105mg | 8% |
Iron 2mg | 10% |
Potassium 310mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.