Deviled Sausages

4.2
(57)

A spicy note to your everyday sausages that will be loved by adults and kids alike! Use beef or pork sausages. Serve with either a potato, sweet potato mash, or on a bed of steamed rice with vegetables.

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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 pound sausages

  • ½ cup water

  • 1 teaspoon soy sauce

  • 2 tablespoons Worcestershire sauce

  • 1 tablespoon mustard

  • ¼ teaspoon cayenne pepper, or to taste

  • 2 tablespoons tomato paste

  • 1 tablespoon brown sugar

Directions

  1. Heat olive oil in a large skillet over medium heat. Cook sausages, about 15 minutes, until well browned and cooked through.

  2. Drain fat, and return skillet and sausages to medium heat. Stir in water, soy sauce, Worcestershire sauce, mustard, cayenne, tomato paste, and brown sugar. Bring contents to a boil; reduce heat, and simmer, stirring occasionally, about 10 minutes.

Nutrition Facts (per serving)

349 Calories
28g Fat
8g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 349
% Daily Value *
Total Fat 28g 36%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 2%
Total Sugars 5g
Protein 16g 32%
Vitamin C 5mg 5%
Calcium 43mg 3%
Iron 2mg 10%
Potassium 448mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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