Creamy Dill Chicken and Mushrooms

4.8
(9)

Quick and easy, warm and comforting, and full-bodied with a subtle dill flavor. Delicious served over rice, mashed potatoes, pasta, or polenta.

9443782.jpg
3
3
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces

  • salt and freshly ground black pepper to taste

  • 1 tablespoon olive oil

  • 1 medium onion, chopped

  • 1 (8 ounce) package baby bella mushrooms, sliced

  • 3 cloves garlic, minced

  • 1 cup low-sodium chicken broth

  • ¼ cup dry white wine

  • 1 tablespoon dry sherry

  • ½ cup plain low-fat Greek yogurt

  • ¼ cup chopped fresh dill, or more to taste

  • 2 teaspoons Dijon mustard

  • 2 tablespoons unsalted butter

  • 1 tablespoon all-purpose flour

Directions

  1. Season chicken with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5 minutes.

  3. Reduce heat to medium and add onion; cook until translucent and soft, about 3 minutes. Add mushrooms and cook, stirring occasionally, for 4 to 5 minutes. Stir in garlic and sauté until fragrant, about 30 seconds.

  4. Pour in chicken broth, wine, and sherry and bring to a boil. Stir in Greek yogurt, 1/4 cup dill, and Dijon mustard until well incorporated. Add butter and stir until melted.

  5. Place flour in a small bowl. Add a ladle of hot broth and whisk until smooth and no lumps remain. Pour mixture into the skillet and stir until well incorporated.

  6. Reduce heat to low and simmer until the sauce starts to thicken, 3 to 4 minutes. Taste and adjust seasoning and/or add additional dill if necessary.

Cook's Notes:

I use Fage® Total 2% yogurt.

If you don't have fresh dill, you can use dried dill, just don't use as much, since it's really concentrated. A fresh to dry ratio is usually 3:1.

Nutrition Facts (per serving)

295 Calories
14g Fat
11g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 295
% Daily Value *
Total Fat 14g 18%
Saturated Fat 6g 29%
Cholesterol 112mg 37%
Sodium 228mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 5%
Protein 28g 55%
Potassium 617mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love