Ingredients
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1 ½ teaspoons olive oil
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2 (1/4 inch thick) slices ham
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2 large eggs
Directions
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Heat olive oil in a skillet over medium-high heat. Toss in ham and cook for 1 to 2 minutes.
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Flip ham and carefully crack an egg on top of each slice. Reduce heat to medium-low, cover, and cook until ham is caramelized, egg whites are just set, and yolks are soft, 2 1/2 to 3 minutes.
Just Ham and Eggs. Chef John
Chef's Notes:
You can use butter instead of olive oil.
Make sure your eggs are fresh so the whites don't spread out too much.
Nutrition Facts (per serving)
485 | Calories |
38g | Fat |
1g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 485 | |
% Daily Value * | |
Total Fat 38g | 49% |
Saturated Fat 12g | 58% |
Cholesterol 436mg | 145% |
Sodium 1596mg | 69% |
Total Carbohydrate 1g | 0% |
Protein 34g | 67% |
Potassium 486mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.