Ingredients
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4 ounces fettuccini pasta
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2 slices thick-cut bacon, chopped
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3 cloves garlic, minced
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3 tablespoons panko bread crumbs
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½ pound bay scallops
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¼ teaspoon Italian seasoning
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salt and freshly ground black pepper to taste
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¼ cup white wine
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¼ cup heavy whipping cream
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1 cup loosely packed baby spinach
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¼ cup finely shredded Parmesan cheese
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2 tablespoons julienned sun-dried tomatoes
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⅛ cup microgreens (Optional)
Directions
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Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender, yet firm to the bite, about 8 minutes.
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Meanwhile, place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until crisp-tender, 3 to 5 minutes. Drain bacon slices on paper towels.
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Add minced garlic to the remaining bacon grease and cook until fragrant, about 30 seconds. Add bread crumbs and cook until golden, about 30 seconds more. Remove panko-garlic mixture to a small bowl.
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Blot dry bay scallops with a paper towel. Season bay scallops with Italian seasoning, salt, and pepper.
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Cook bay scallops in the same skillet until nicely golden, about 2 minutes. Pour in white wine and cream. Stir to combine. Add spinach, Parmesan Cheese, sun-dried tomatoes, and crumble in cooked bacon; stir to combine.
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Drain pasta, reserving 1/3 cup pasta water. Add fettuccine noodles to the skillet with scallop mixture and mix to combine. If sauce is too thick, add reserved pasta water a little at a time to thin out sauce.
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Plate fettuccine mixture and garnish with toasted panko and microgreens, if desired. Serve immediately.
Nutrition Facts (per serving)
618 | Calories |
27g | Fat |
57g | Carbs |
36g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 618 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 12g | 62% |
Cholesterol 102mg | 34% |
Sodium 668mg | 29% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 3g | 10% |
Protein 36g | 72% |
Potassium 795mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.