![1649726034Microwave20Quesadilla.jpg](https://cdn.statically.io/img/www.allrecipes.com/thmb/5nQuKY-WZPVjIMq1Xjdq5HaqFz4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1649726034Microwave20Quesadilla-2000-e6e1d8f85e62416cb5282a9ed4344d1c.jpg)
Ingredients
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2 flour tortillas
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½ cup shredded sharp Cheddar cheese
Directions
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Place one tortilla on a microwave-safe plate. Sprinkle Cheddar cheese all over the tortilla. Top with second tortilla. Microwave until cheese is melted, 30 to 45 seconds.
Nutrition Facts (per serving)
339 | Calories |
15g | Fat |
37g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 339 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 7g | 37% |
Cholesterol 30mg | 10% |
Sodium 633mg | 28% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 2g | 8% |
Protein 13g | 26% |
Potassium 139mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.