Breakfast Tostadas

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A hearty, stick-to-your-ribs bean, hash browns, and egg breakfast tostada that is simple to prepare. Top with additional salsa if desired.

Submitted by Soup Loving Nicole

Published on July 10, 2022

1

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Yield:

4 tostadas

Jump to Nutrition Facts

Ingredients

4 tostada shells
1 (15.25 ounce) can black beans, rinsed and drained
¼ cup prepared salsa
½ cup prepared guacamole
2 tablespoons vegetable oil
4 frozen hash brown patties
4 eggs
½ cup shredded Cheddar cheese
salt and ground black pepper to taste

Directions

Divide tostada shells between 4 plates.
Place beans in a bowl. Add salsa and stir to combine. Divide mixture between the tostada shells. Place a dollop of guacamole on top of each bean mixture.
Heat oil in a large skillet over medium-high heat. Place frozen hash brown patties in the skillet and cook 3 minutes. Flip and cook 3 minutes more. Transfer patties to a paper towel-lined plate.
In the same skillet, crack eggs and cook for 2 minutes. Flip and cook 2 minutes more, or until desired doneness.
Place a hash brown patty on top of each tostada, pressing down in the guacamole so it sticks. Top each patty with shredded cheese and a fried egg. Season with salt and pepper.

Breakfast Tostadas.

Nutrition Facts (per serving)

439	Calories
27g	Fat
40g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 439
% Daily Value *
Total Fat 27g	35%
Saturated Fat 9g	45%
Cholesterol 204mg	68%
Sodium 757mg	33%
Total Carbohydrate 40g	14%
Dietary Fiber 10g	36%
Protein 20g	40%
Potassium 893mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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