Hearty Turkey Stew with Vegetables

4.5

(185)

144 Reviews

19 Photos

This turkey stew recipe is yummy and low fat — a crowd-pleaser all around.

Submitted by PIPPYMOE

Updated on February 4, 2023

close up view of Turkey Stew with Vegetables garnished with fresh basil in a bowl

19

Prep Time:

15 mins

Cook Time:

50 mins

Total Time:

1 hr 5 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons butter
2 onions, chopped
2 carrots, peeled and sliced into 1 inch pieces
1 stalk celery, cut into 1 inch pieces
2 potatoes, peeled and cubed
3 tablespoons all-purpose flour
3 cups chicken stock
¼ teaspoon dried marjoram
2 skinless, boneless turkey breast halves, cubed
1 green bell pepper, diced

Directions

Melt butter in a pot over medium heat. Place onions in the pot and cook until tender. Stir in carrots and celery; cook until tender. Stir in potatoes and flour. Pour in chicken stock and season the soup with marjoram.
Place turkey in the pot and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes.
Mix green bell pepper into the soup and continue cooking until pepper is tender, about 10 minutes.

Nutrition Facts (per serving)

496	Calories
13g	Fat
34g	Carbs
60g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 496
% Daily Value *
Total Fat 13g	16%
Saturated Fat 6g	28%
Cholesterol 179mg	60%
Sodium 706mg	31%
Total Carbohydrate 34g	12%
Dietary Fiber 5g	18%
Total Sugars 6g
Protein 60g	120%
Vitamin C 51mg	57%
Calcium 76mg	6%
Iron 4mg	24%
Potassium 1362mg	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection