Garlic Chicken Rigatoni

4.6

(10)

8 Reviews

2 Photos

This pasta dish layers flavors and can be made in under 30 minutes, add a salad and crusty bread and dinner is done.

Submitted by Anonymous

Updated on August 7, 2024

2

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

5

Jump to Nutrition Facts

Ingredients

1 (8 ounce) package rigatoni pasta
1 tablespoon salt
1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
1 tablespoon herb-infused olive oil
¼ cup tapioca starch
1 teaspoon Italian seasoning
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
¾ cup water
⅓ cup sliced fresh mushrooms
¼ cup chopped marinated artichoke hearts
2 tablespoons chopped oil-packed sun-dried tomatoes
3 cloves minced garlic
⅓ cup Chardonnay wine
¼ cup heavy whipping cream
2 ounces shredded aged Cheddar cheese

Directions

Bring a large pot with water and 1 tablespoon salt to a boil. Cook rigatoni in the boiling water, stirring occasionally until tender yet firm to the bite, about 10 minutes. Drain and reserve pasta water.
Meanwhile, combine tapioca starch, Italian seasoning, salt, and black pepper in a bowl. Add chicken pieces and toss to coat.
Heat olive oil in a skillet until it shimmers. Add chicken pieces and cook until browned, about 5 minutes. You might be tempted to add more olive oil or butter, don't do this.
Pour in reserved pasta water and add mushrooms, artichoke hearts, sun-dried tomatoes, and garlic. Cook about 5 minutes.
Mix in white wine, cream and Cheddar cheese. Whisk until sauce is slightly thickened. Add rigatoni and toss to combine.
Add rigatoni and toss to combine. Serve immediately.

Cook’s Note

You can use the oil from either the artichoke hearts, sun dried tomatoes or both instead of the herb-infused olive oil.

You can substitute flour for tapioca starch but I just like the silky texture the tapioca starch gives.

I used cave-aged Cheddar cheese for this recipe that I buy at a specialty store, but you can use Cabot extra sharp Cheddar cheese instead.

Nutrition Facts (per serving)

425	Calories
14g	Fat
42g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 425
% Daily Value *
Total Fat 14g	18%
Saturated Fat 6g	31%
Cholesterol 81mg	27%
Sodium 1436mg	62%
Total Carbohydrate 42g	15%
Dietary Fiber 2g	8%
Protein 31g	62%
Potassium 425mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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