![Garlic Sauteed Vegetables](https://cdn.statically.io/img/www.allrecipes.com/thmb/dpLErgXvKsA-1__wTgfTpG1v40k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Garlic-Sauteed-Vegetables-57a3ddca9b2346a0b598e21885c6705e.jpg)
Ingredients
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1 tablespoon olive oil
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½ cup diced red bell pepper (1-inch)
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1 ½ cups thickly sliced cauliflower florets
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1 ½ cups trimmed green beans
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1 medium yellow squash, halved and sliced
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2 cloves garlic, minced
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1 cup Swanson Chicken Broth
Directions
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Heat the oil in a 12-inch skillet over high heat. Add the red pepper, cauliflower, green beans, and squash and cook for 4 minutes or until lightly browned, stirring occasionally.
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Add the garlic to the skillet and cook and stir for 1 minute. Add Swanson Chicken Broth and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet. Reduce the heat to medium-high. Cook for 3 minutes or until the vegetables are tender, stirring occasionally. Season to taste.
Nutrition Facts (per serving)
30 | Calories |
2g | Fat |
3g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 30 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Cholesterol 1mg | 0% |
Sodium 127mg | 6% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 4% |
Protein 1g | 2% |
Potassium 131mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.