![Garlic knots with dip](https://cdn.statically.io/img/www.allrecipes.com/thmb/fc-dHerABH72SNSQnVeSRAsY_G4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Garlic-Knots-4x3-1-9a2cecc42b1d4f728bcb2ad17c19edbf.jpg)
Ingredients
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1 ¾ cups self-rising flour, plus more for kneading
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¾ teaspoon garlic powder
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½ teaspoon salt
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¼ teaspoon Italian seasoning
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1 cup plain whole-milk Greek-style yogurt
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1 tablespoon unsalted butter, melted
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1 tablespoon olive oil
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½ teaspoon dried parsley
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flaky sea salt, for garnish
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
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Stir together flour and 1/4 teaspoon each garlic powder, salt, and Italian seasoning in a bowl. Stir in yogurt until mixture forms a shaggy dough.Transfer dough to a well-floured work surface. Knead until mostly smooth, 3 to 4 minutes. If needed, add additional flour 1 teaspoon at a time to keep dough from being too sticky.
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Shape dough into a ball; press down gently to form a disk. Divide dough into 8 even wedges (a bench scraper is handy). Roll each wedge into a rope about 10 inches long. Tie into knots. Arrange knots about 2 inches apart on the prepared baking sheet.
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Bake until knots are lightly browned, about 15 minutes.
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Meanwhile, whisk together melted butter, oil, parsley, and remaining 1/2 tsp. garlic powder and 1/4 tsp. salt in a small bowl. Brush still-warm knots with butter mixture and sprinkle with flaky salt. Cool 5 minutes before serving. Store cooled knots in an airtight container at room temperature up to 2 days.
Nutrition Facts (per serving)
158 | Calories |
6g | Fat |
22g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 158 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 12% |
Cholesterol 9mg | 3% |
Sodium 486mg | 21% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 1g | 3% |
Protein 4g | 9% |
Potassium 39mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.