Easy Egg and Avocado Breakfast Burrito

4.2

(34)

22 Reviews

2 Photos

This scrambled egg and avocado wrap is a delicious way to start your day!

Submitted by CARATAMB

Published on June 8, 2018

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

6 eggs
⅓ cup milk
¼ cup shredded Cheddar cheese
salt to taste
2 avocados - peeled, pitted, and mashed
4 (10 inch) flour tortillas, warmed
⅔ cup dry curd cottage cheese
¼ cup ketchup

Directions

In a bowl, beat together eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of avocado mixture on one side of each warmed tortilla. Layer with equal amounts of cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.

Nutrition Facts (per serving)

582	Calories
31g	Fat
53g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 582
% Daily Value *
Total Fat 31g	40%
Saturated Fat 8g	40%
Cholesterol 293mg	98%
Sodium 1400mg	61%
Total Carbohydrate 53g	19%
Dietary Fiber 9g	32%
Total Sugars 9g
Protein 26g	52%
Vitamin C 12mg	14%
Calcium 287mg	22%
Iron 5mg	25%
Potassium 859mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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