Ingredients
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1 cup all-purpose flour
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1 tablespoon garlic salt
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6 pork loin chops, 1 inch thick
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1 tablespoon olive oil
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2 teaspoons dried basil
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½ cup Marsala wine
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salt and pepper to taste
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Mix the flour and garlic salt in a large resealable plastic bag. Place pork chops in the bag, and shake to coat.
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Heat the oil in a skillet over medium heat, and brown chops on both sides. Transfer to a baking dish, and sprinkle with basil. Cover pan with aluminum foil.
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Bake 45 minutes in the preheated oven. Remove foil, pour in Marsala wine, and continue baking 15 minutes, basting occasionally with the wine. Skim off and discard any fat and season chops with salt and pepper to serve.
Nutrition Facts (per serving)
211 | Calories |
6g | Fat |
19g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 211 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 30mg | 10% |
Sodium 926mg | 40% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 13g | 26% |
Vitamin C 0mg | 0% |
Calcium 19mg | 1% |
Iron 2mg | 8% |
Potassium 207mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.