Ingredients
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2 teaspoons olive oil
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1 pound skinless, boneless chicken breast halves - cut into thin strips
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1 tablespoon Thai red curry paste
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1 cup sliced halved zucchini
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1 red bell pepper, seeded and sliced into strips
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½ cup sliced carrots
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1 onion, quartered then halved
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1 tablespoon cornstarch
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1 (14 ounce) can light coconut milk
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2 tablespoons chopped fresh cilantro
Directions
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Heat the oil in a large skillet over medium-high heat. Add the chicken pieces; cook and stir for about 3 minutes. Mix in the curry paste, zucchini, bell pepper, carrot and onion. Cook and stir for a few minutes.
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Dissolve the cornstarch in the coconut milk, then pour into the skillet. Bring to a boil, then simmer over medium heat for 1 minutes. Right before serving, stir in the cilantro.
RaniSyn
Nutrition Facts (per serving)
271 | Calories |
16g | Fat |
11g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 271 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 32% |
Cholesterol 59mg | 20% |
Sodium 147mg | 6% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 25g | 51% |
Vitamin C 47mg | 52% |
Calcium 29mg | 2% |
Iron 1mg | 6% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.