![](https://cdn.statically.io/img/www.allrecipes.com/thmb/gCOxbfI9Og7yDYHHgPH0NFgZGMw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1120625-9df2607664c3437aa18b7d499cd703a0.jpg)
Ingredients
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1 tablespoon olive oil
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½ pound sweet Italian sausage, sliced
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1 (8 ounce) boneless, skinless chicken breast, cubed
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1 medium onion, chopped
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1 medium green bell pepper, chopped
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2 cubes chicken bouillon
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1 ⅔ cups hot water
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½ teaspoon salt
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½ teaspoon ground thyme
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¼ teaspoon garlic powder
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1 cup frozen green peas
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1 ½ cups instant rice
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2 medium tomatoes, diced
Directions
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Heat oil in a large skillet over medium heat. Stir in sausage, and brown well, about 5 minutes. Remove, and drain fat. Stir chicken, onion, and green pepper into skillet, and cook 5 minutes.
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Meanwhile, in a small bowl, stir bouillon cubes into hot water to dissolve. Stir in salt, thyme, and garlic powder. Pour into skillet.
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Stir peas into skillet, and bring to a boil. Cover, reduce heat to medium low, and simmer about 5 minutes. Stir in rice and tomatoes; cover, remove from heat, and let stand 5 minutes.
Nutrition Facts (per serving)
281 | Calories |
11g | Fat |
29g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 281 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 16% |
Cholesterol 35mg | 12% |
Sodium 945mg | 41% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 3g | 10% |
Total Sugars 5g | |
Protein 17g | 33% |
Vitamin C 26mg | 28% |
Calcium 37mg | 3% |
Iron 3mg | 16% |
Potassium 339mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.