Chicken Creole

3.9

(100)

71 Reviews

6 Photos

Easy and tasty Creole chicken!

Submitted by Kathy Sauers

Updated on October 18, 2022

6

Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 clove garlic, minced
1 medium onion, thinly sliced
1 stalk celery, sliced thin
1 medium green bell pepper, minced
2 (14.5 ounce) cans diced tomatoes
1 large bay leaf
½ teaspoon salt
⅛ teaspoon cayenne pepper
4 skinless, boneless chicken breasts

Directions

Preheat the oven to 350 degrees F (175 degrees C).
In a large skillet, heat oil over medium heat. Add garlic, onion, celery, and bell pepper. Cook, stirring occasionally, until tender (about 4 minutes). Add tomatoes, bay leaf, salt, and cayenne pepper. Cook the sauce 3 minutes longer, stirring often.
Arrange chicken breasts in an 8x11-inch baking dish. Pour the Creole sauce over chicken.
Bake 15 to 20 minutes, until chicken is tender and white throughout.

Nutrition Facts (per serving)

225	Calories
5g	Fat
12g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 225
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	5%
Cholesterol 68mg	23%
Sodium 902mg	39%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	10%
Total Sugars 8g
Protein 30g	59%
Vitamin C 55mg	61%
Calcium 28mg	2%
Iron 2mg	13%
Potassium 424mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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