White Chili I

4.4
(559)
407 Reviews
27 Photos

Serve with corn bread and salad. If you cube the chicken ahead of time, make corn bread muffins while preparing the chili, and use a bagged salad mix from the produce department, this is a very fast meal to put together.

Submitted by Dierdre Dee
Updated on July 14, 2022
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon olive oil

  • 4 skinless, boneless chicken breast halves - cubed

  • 1 onion, chopped

  • 1 ¼ cups chicken broth

  • 1 (4 ounce) can diced green chiles

  • 1 teaspoon garlic powder

  • 1 teaspoon ground cumin

  • ½ teaspoon dried oregano

  • ½ teaspoon dried cilantro

  • ⅛ teaspoon cayenne pepper

  • 1 (15 ounce) can cannellini beans, drained and rinsed

  • 2 green onions, chopped

  • 2 ounces shredded Monterey Jack cheese

Directions

  1. Heat oil in a large saucepan over medium-high heat. Cook chicken and onion in oil 4 to 5 minutes, or until onion is tender.

  2. Stir in the chicken broth, green chiles, garlic powder, cumin, oregano, cilantro, and cayenne pepper. Reduce heat, and simmer for 15 minutes.

  3. Stir in the beans, and simmer for 5 more minutes, or until chicken is no longer pink and juices run clear. Garnish with green onion and shredded cheese.

Nutrition Facts (per serving)

357 Calories
10g Fat
28g Carbs
39g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 357
% Daily Value *
Total Fat 10g 12%
Saturated Fat 4g 19%
Cholesterol 81mg 27%
Sodium 490mg 21%
Total Carbohydrate 28g 10%
Dietary Fiber 6g 23%
Total Sugars 3g
Protein 39g 79%
Vitamin C 24mg 27%
Calcium 219mg 17%
Iron 5mg 27%
Potassium 929mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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