Garlic Chicken

4.6
(6,210)
4,310 Reviews
365 Photos

This garlic chicken is simple to make — just dip and bake. Garlicky goodness in a breaded chicken dish. Yum!

By Allrecipes Member
Updated on October 16, 2022
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • ¼ cup olive oil

  • 2 cloves garlic, crushed

  • ¼ cup Italian-seasoned bread crumbs

  • ¼ cup grated Parmesan cheese

  • 4 skinless, boneless chicken breast halves

Directions

  1. Gather the ingredients. Preheat the oven to 425 degrees F (220 degrees C).

  2. Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Pour into a shallow bowl.

  3. Combine bread crumbs and Parmesan cheese in a separate shallow bowl.

  4. Use tongs to dip chicken breasts in olive oil-garlic mixture, then coat evenly in bread crumb mixture. Transfer coated chicken to a shallow baking dish.

  5. Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

    close up view of Garlic Chicken with vegetables and rice in the background
    TTV78

Editor's Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

300 Calories
17g Fat
6g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 300
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3g 16%
Cholesterol 73mg 24%
Sodium 261mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 30g 61%
Vitamin C 2mg 2%
Calcium 81mg 6%
Iron 1mg 8%
Potassium 313mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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