Tomato Cucumber Salad with Mint

4.5

(123)

99 Reviews

11 Photos

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Submitted by TOOS64

Updated on September 28, 2023

tomato-cucumber salad with red onions and mint

11

Prep Time:

15 mins

Cook Time:

1 hr

Total Time:

1 hr 15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Directions

In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts (per serving)

88	Calories
5g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 88
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 395mg	17%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	6%
Total Sugars 7g
Protein 2g	3%
Vitamin C 17mg	18%
Calcium 32mg	2%
Iron 1mg	3%
Potassium 391mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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