Ingredients
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2 ½ cups shredded cooked chicken meat
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½ cup julienned carrots
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¼ cup julienned red bell pepper
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¼ cup julienned jicama
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¼ cup julienned red onion
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2 (11 ounce) cans whole kernel corn, drained
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1 cup cherry tomatoes, halved
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3 avocados, peeled, pitted, and chopped
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2 tablespoons chopped fresh cilantro
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½ cup sour cream
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⅔ cup mayonnaise
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2 tablespoons fresh lemon juice
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½ teaspoon ground cumin
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½ teaspoon salt
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¼ teaspoon pepper
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1 (1.25 ounce) package taco seasoning
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1 teaspoon hot pepper sauce
Directions
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In a large bowl, gently mix chicken, carrots, red bell pepper, jicama, red onion, corn, cherry tomatoes, avocados, and cilantro.
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In a separate bowl, mix sour cream, mayonnaise, lemon juice, cumin, salt, pepper, taco seasoning, and hot pepper sauce. Pour over salad and toss to coat. Cover and refrigerate at least 1 hour before serving.
Nutrition Facts (per serving)
607 | Calories |
44g | Fat |
38g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 607 | |
% Daily Value * | |
Total Fat 44g | 56% |
Saturated Fat 9g | 45% |
Cholesterol 62mg | 21% |
Sodium 1140mg | 50% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 10g | 35% |
Total Sugars 6g | |
Protein 22g | 44% |
Vitamin C 29mg | 32% |
Calcium 60mg | 5% |
Iron 2mg | 13% |
Potassium 900mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.