Ingredients
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1 (4 pound) chicken, cut into pieces
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½ (10.75 ounce) can condensed tomato soup
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1 tablespoon garlic powder
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3 tablespoons ginger juice
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1 teaspoon ground cardamom
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½ tablespoon curry powder
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1 teaspoon salt
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1 teaspoon brown sugar
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2 tablespoons lemon juice
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½ cup buttermilk
Directions
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FOR MARINADE: In a large bowl combine the soup, garlic powder, ginger juice, cardamom, curry powder, salt, brown sugar and lemon juice. Mix well. Marinate the chicken in the refrigerator overnight.
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The next day, mix in the buttermilk, then grill the chicken until cooked through. You'll love it!
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
500 | Calories |
28g | Fat |
9g | Carbs |
51g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 500 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 8g | 40% |
Cholesterol 156mg | 52% |
Sodium 810mg | 35% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 2% |
Total Sugars 5g | |
Protein 51g | 101% |
Vitamin C 20mg | 22% |
Calcium 64mg | 5% |
Iron 3mg | 18% |
Potassium 573mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.