![](https://cdn.statically.io/img/www.allrecipes.com/thmb/N6HZb5IbMIiv0Zbx6wFt_D-Ozcc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1073749-e5ee968105db4a259c6bfb514e965a6e.jpg)
Ingredients
-
2 plum tomatoes, chopped
-
1 ripe avocado - peeled, pitted and chopped
-
¼ cup finely chopped red onion
-
1 clove garlic, minced
-
1 tablespoon snipped fresh parsley
-
1 tablespoon chopped fresh oregano
-
1 tablespoon olive oil
-
1 tablespoon red or white wine vinegar
-
4 ounces crumbled feta cheese
Directions
-
In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar, then stir in feta cheese. Cover and chill for 2 to 6 hours.
Nutrition Facts (per serving)
66 | Calories |
6g | Fat |
3g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 66 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 2g | 10% |
Cholesterol 8mg | 3% |
Sodium 108mg | 5% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 5% |
Total Sugars 1g | |
Protein 2g | 4% |
Vitamin C 4mg | 4% |
Calcium 53mg | 4% |
Iron 0mg | 1% |
Potassium 122mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.