Ingredients
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4 ounces linguine pasta
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2 skinless, boneless chicken breast halves
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2 teaspoons Cajun seasoning
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2 tablespoons butter
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1 red bell pepper, sliced
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1 green bell pepper, sliced
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4 fresh mushrooms, sliced
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1 green onion, chopped
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1 cup heavy cream
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¼ teaspoon dried basil
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¼ teaspoon lemon pepper
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¼ teaspoon salt
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⅛ teaspoon garlic powder
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⅛ teaspoon ground black pepper
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¼ cup grated Parmesan cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes. Drain.
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Cut chicken breast into strips. Place chicken and Cajun seasoning in a plastic bag. Shake to coat.
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Melt butter in a large skillet over medium heat. Add chicken and cook, stirring, until browned and almost cooked through, 5 to 7 minutes.
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Add bell peppers, mushrooms, and green onion. Cook, stirring, 2 to 3 minutes.
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Reduce the heat and stir in cream, basil, lemon pepper, salt, garlic powder, and black pepper. Heat through. Add cooked linguine, toss, and heat through.
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Sprinkle with Parmesan and serve.
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Nutrition Facts (per serving)
935 | Calories |
62g | Fat |
54g | Carbs |
44g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 935 | |
% Daily Value * | |
Total Fat 62g | 79% |
Saturated Fat 37g | 186% |
Cholesterol 271mg | 90% |
Sodium 1189mg | 52% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 5g | 18% |
Total Sugars 7g | |
Protein 44g | 87% |
Vitamin C 128mg | 142% |
Calcium 237mg | 18% |
Iron 4mg | 19% |
Potassium 914mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.