![](https://cdn.statically.io/img/www.allrecipes.com/thmb/84C7-DoAoOjB0YtJNR_XC3gRlf0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7248686-babeb7ffd9dd4259a629005c780026bf.jpg)
Ingredients
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⅛ cup extra virgin olive oil
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7 cloves garlic, sliced
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1 chile pepper, chopped (Optional)
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1 head fresh broccoli, chopped
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1 bunch kale, stems removed and chopped
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¼ cup sun-dried tomatoes, cut in thin strips
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juice of 2 limes
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salt to taste
Directions
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Heat olive oil in a large wok or skillet over high heat. Add garlic and chile pepper; cook and stir for 2 minutes, stirring frequently. Stir in broccoli; cook for 1 minute. Add kale and cook for 2 minutes, stirring frequently. Stir in sun-dried tomatoes. Pour in lime juice and season with salt; toss well.
Nutrition Facts (per serving)
114 | Calories |
6g | Fat |
15g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 114 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 1g | 4% |
Sodium 97mg | 4% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 12% |
Total Sugars 2g | |
Protein 5g | 9% |
Vitamin C 158mg | 176% |
Calcium 136mg | 10% |
Iron 2mg | 11% |
Potassium 623mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.