Ingredients
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1 (4 pound) chicken, cut into pieces
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salt and pepper to taste
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1 ½ cups all-purpose flour for coating
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2 quarts vegetable oil for frying
Directions
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In a large skillet, heat oil over medium heat. Salt and pepper chicken pieces to taste, then roll in flour to coat. Place chicken pieces in skillet and fry on medium heat until one side is golden brown, then turn and brown other side until chicken is no longer pink inside and its juices run clear. Drain on paper towel and serve!
Editor's Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
623 | Calories |
41g | Fat |
22g | Carbs |
39g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 623 | |
% Daily Value * | |
Total Fat 41g | 53% |
Saturated Fat 8g | 40% |
Cholesterol 115mg | 38% |
Sodium 108mg | 5% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 1g | 3% |
Total Sugars 0g | |
Protein 39g | 78% |
Calcium 25mg | 2% |
Iron 3mg | 16% |
Potassium 324mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.