Easy Garlic and Rosemary Chicken

3.9

(235)

170 Reviews

20 Photos

This rosemary chicken recipe is a simple, flavorful baked chicken, specially created for my husband! This is great served with rice.

Submitted by Karen Hefner

Updated on March 10, 2023

20

Prep Time:

5 mins

Cook Time:

25 mins

Total Time:

30 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

2 skinless, boneless chicken breasts
2 cloves garlic, chopped
2 tablespoons dried rosemary
1 tablespoon lemon juice
salt and pepper to taste

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Cover chicken breasts with garlic, then sprinkle with rosemary, lemon juice, and salt and pepper to taste.
Place in a 9x13-inch baking dish and bake in the preheated oven until done and juices run clear, about 25 minutes (baking time will depend on the thickness of your chicken breasts). An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

147	Calories
2g	Fat
4g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 147
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 68mg	23%
Sodium 79mg	3%
Total Carbohydrate 4g	1%
Dietary Fiber 2g	5%
Total Sugars 0g
Protein 28g	55%
Vitamin C 8mg	9%
Calcium 61mg	5%
Iron 2mg	11%
Potassium 354mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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