Ingredients
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3 skinless, boneless chicken breasts
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1 cup Italian seasoned bread crumbs
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½ cup grated Parmesan cheese
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1 tablespoon dried basil
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1 teaspoon dried thyme
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1 teaspoon salt
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½ cup butter, melted
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Cut chicken breasts into 1 1/2-inch pieces. Mix the bread crumbs, Parmesan, basil, thyme, and salt together well in a medium bowl. Put melted butter in a bowl or dish for dipping.
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Dip chicken pieces into the melted butter first, then coat with the bread crumb mixture. Place the well-coated chicken nuggets on a lightly greased cookie sheet in a single layer.
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Bake nuggets in the preheated oven until browned and chicken is cooked through, about 20 minutes.
Nutrition Facts (per serving)
308 | Calories |
19g | Fat |
15g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 308 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 11g | 57% |
Cholesterol 81mg | 27% |
Sodium 989mg | 43% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 1g | 5% |
Total Sugars 1g | |
Protein 19g | 39% |
Vitamin C 2mg | 2% |
Calcium 142mg | 11% |
Iron 2mg | 12% |
Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.