![](https://cdn.statically.io/img/www.allrecipes.com/thmb/jPfFE5NPh7-RhLVbw1Rc7tSdmVQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/360003-b416ade7837044f3a588203df98fa200.jpg)
Ingredients
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4 skinless, boneless chicken breast halves
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1 cup French dressing
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1 ½ cups cornflakes cereal crumbs
Directions
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
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Place the dressing in a shallow dish or bowl for dipping. Do the same with the cornflakes crumbs or breadcrumbs (see Cook's Note). Dip the chicken breasts, one at a time, in the dressing, then in the breadcrumbs to coat.
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Place chicken breasts in prepared baking dish. Bake in the preheated oven for 25 to 30 minutes, or until an instant-read thermometer reads 165 degrees F (74 degrees C).
Cook's Note:
You can used crushed cornflakes instead of breadcrumbs, if you prefer.
Nutrition Facts (per serving)
498 | Calories |
34g | Fat |
19g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 498 | |
% Daily Value * | |
Total Fat 34g | 43% |
Saturated Fat 6g | 30% |
Cholesterol 67mg | 22% |
Sodium 690mg | 30% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 0g | 1% |
Total Sugars 11g | |
Protein 25g | 50% |
Vitamin C 2mg | 3% |
Calcium 12mg | 1% |
Iron 4mg | 22% |
Potassium 211mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.