Ingredients
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⅓ cup butter, melted
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⅓ cup honey
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¼ cup Dijon-style prepared mustard
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4 teaspoons curry powder
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1 pinch ground cayenne pepper
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4 skinless, boneless chicken breasts
Directions
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Combine melted butter, honey, mustard, curry powder, and cayenne powder in a large bowl; mix well. Place chicken breasts in a 9x13-inch baking dish and pour honey-mustard mixture over chicken. Cover the dish with aluminum foil and marinate in the refrigerator for at least 4 hours or overnight.
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Preheat the oven to 375 degrees F (190 degrees C).
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Bake the foil-covered dish in the preheated oven for 10 minutes. Remove the foil and continue baking until chicken is no longer pink and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Editor's Note:
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
374 | Calories |
17g | Fat |
28g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 374 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 10g | 51% |
Cholesterol 109mg | 36% |
Sodium 563mg | 24% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 1g | 3% |
Total Sugars 23g | |
Protein 28g | 56% |
Vitamin C 2mg | 2% |
Calcium 29mg | 2% |
Iron 2mg | 9% |
Potassium 352mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.