Tangy Mango Slaw

4.2

(25)

24 Reviews

5 Photos

Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Submitted by USA WEEKEND columnist Jean Carper

Updated on October 7, 2022

5

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

4 cups shredded cabbage
½ cup finely chopped red onion
1 fresh mango, cubed
½ cup walnut pieces
¼ cup SPLENDA® Granular
¾ cup white rice vinegar

Directions

In a bowl combine cabbage, onion, mango, walnuts.
In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
Serve cold or at room temperature.

Tips

Nutrition Facts (per serving)

79	Calories
5g	Fat
8g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 79
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 7mg	0%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	7%
Total Sugars 6g
Protein 2g	4%
Vitamin C 21mg	23%
Calcium 26mg	2%
Iron 0mg	2%
Potassium 148mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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