![](https://cdn.statically.io/img/www.allrecipes.com/thmb/VipDk-1oDejyuLfJlN595GFZJ1g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3847092-1b5ee90fea504aa9b59f75f7b2515a81.jpg)
Ingredients
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3 tablespoons olive oil
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2 tablespoons minced garlic
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3 (10 ounce) cans chopped clams, drained with juices reserved
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3 tablespoons dried oregano leaves, crumbled
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ground black pepper to taste
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1 teaspoon red pepper flakes, or to taste
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½ cup grated Parmesan cheese for topping
Directions
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Heat the olive oil in a large skillet over medium-high heat. Add the garlic and drained clams; cook and stir for about 5 minutes. Season with oregano, pepper, and red pepper flakes. Pour in the reserved clam juice. Reduce heat to low, and simmer for about 20 minutes. Remove from heat and serve over pasta. Garnish with Parmesan cheese, if desired.
Nutrition Facts (per serving)
232 | Calories |
9g | Fat |
8g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 232 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 9% |
Cholesterol 75mg | 25% |
Sodium 195mg | 8% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 0g | |
Protein 29g | 58% |
Vitamin C 25mg | 28% |
Calcium 184mg | 14% |
Iron 30mg | 168% |
Potassium 711mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.