Chicken with Garlic, Basil, and Parsley

4.3

(666)

454 Reviews

64 Photos

This chicken seasoned with parsley, garlic, basil, tomato, and red pepper flakes is delicious. A simple baked dinner!

Submitted by KITTY731

Updated on April 8, 2023

64

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

4

Yield:

1 9x13-inch dish

Jump to Nutrition Facts

Ingredients

1 tablespoon dried parsley, divided
1 tablespoon dried basil, divided
4 skinless, boneless chicken breast halves
4 cloves garlic, thinly sliced
½ teaspoon salt
½ teaspoon crushed red pepper flakes
2 tomatoes, sliced

Directions

Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices. In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper; sprinkle over chicken. Top with tomato slices.
Bake covered in the preheated oven 25 minutes. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.

Nutrition Facts (per serving)

150	Calories
3g	Fat
4g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 150
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	4%
Cholesterol 67mg	22%
Sodium 355mg	15%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	5%
Total Sugars 2g
Protein 26g	51%
Vitamin C 10mg	11%
Calcium 46mg	4%
Iron 2mg	10%
Potassium 405mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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