Ingredients
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6 cut up chicken pieces
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1 cup soy sauce
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½ cup distilled white vinegar
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1 teaspoon crushed garlic
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ground black pepper to taste
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¼ cup fresh lemon juice
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salt to taste
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1 cup unsweetened flaked coconut
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⅓ cup chopped green onions
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1 dash lemon pepper
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⅛ cup chopped green onion for topping
Directions
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To Make Marinade: Combine the soy sauce, vinegar, garlic and ground black pepper. Mix together. Marinate chicken in refrigerator for 2 to 4 hours.
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Remove chicken from refrigerator and dispose of marinade. Broil or barbecue chicken for 25 to 30 minutes or until cooked through and juices run clear. When chicken is cooked, remove bones and dice chicken meat.
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Put diced chicken in a medium bowl. Add the lemon juice and salt and mix together. Then add the coconut, green onion and lemon pepper spice. Mix all together, top with green onion and serve.
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
378 | Calories |
27g | Fat |
9g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 378 | |
% Daily Value * | |
Total Fat 27g | 35% |
Saturated Fat 14g | 69% |
Cholesterol 86mg | 29% |
Sodium 2531mg | 110% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 2g | |
Protein 25g | 51% |
Vitamin C 8mg | 9% |
Calcium 32mg | 2% |
Iron 3mg | 14% |
Potassium 430mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.