Chutney Chicken

4.3
(122)

A South African chutney recipe. Serve with rice and a green salad if desired. Divine!

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Servings:
6
Yield:
6 servings

Ingredients

  • 12 chicken thighs

  • 1 (12 ounce) jar hot chutney

  • 1 (1 ounce) package dry onion soup mix

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. In a medium bowl, combine chutney and dry soup mix. Mix together. Season chicken pieces with salt and pepper to taste. Place seasoned chicken pieces in a 9x13 inch baking dish and pour chutney mixture over chicken.

  3. Bake in the preheated oven for 45 to 60 minutes, or until chutney sauce has turned brown and crunchy.

Nutrition Facts (per serving)

495 Calories
29g Fat
25g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 495
% Daily Value *
Total Fat 29g 37%
Saturated Fat 8g 41%
Cholesterol 158mg 53%
Sodium 566mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 5%
Total Sugars 20g
Protein 34g 67%
Vitamin C 18mg 20%
Calcium 46mg 4%
Iron 3mg 14%
Potassium 590mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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