Baked Mini Pumpkins

4.6

(35)

31 Reviews

3 Photos

These individual mini pumpkins are fun, festive, and tasty — make one for every guest at your holiday table!

Submitted by Kim Smith

Updated on October 2, 2023

close up view of a pile of Baked Miniature Pumpkins in a bowl

3

Prep Time:

5 mins

Cook Time:

30 mins

Total Time:

35 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 small sugar pumpkin
1 teaspoon brown sugar
½ teaspoon butter
2 pinches ground cinnamon

Directions

Preheat the oven to 350 degrees F (175 degrees C). Cut top off mini pumpkin and reserve; scrape out the seeds.
Place butter and brown sugar inside pumpkin and sprinkle with ground cinnamon. Place pumpkin lid back on and place pumpkin in a baking pan with a little water in the bottom.
Bake in the preheated oven until tender, about 30 minutes.

Cook’s Note

The prepared pumpkins can also be baked in the microwave on high until tender, about 10 to 15 minutes.

Nutrition Facts (per serving)

79	Calories
1g	Fat
18g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 79
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	4%
Cholesterol 3mg	1%
Sodium 10mg	0%
Total Carbohydrate 18g	6%
Dietary Fiber 2g	6%
Total Sugars 5g
Protein 2g	5%
Vitamin C 21mg	23%
Calcium 60mg	5%
Iron 2mg	11%
Potassium 780mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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