Thirty Minute Chili

4.0

(76)

59 Reviews

6 Photos

This is a great recipe for a quick four ingredient chili for those cold nights when the kids have hockey or any sport and you have to run around! Of course, adding cheese and onions if you have time will enhance this meal, as will saltine crackers. Enjoy!

Submitted by Jen

Published on March 21, 2018

6

Prep Time:

5 mins

Cook Time:

25 mins

Total Time:

30 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

1 pound ground beef
1 (14.5 ounce) can canned diced tomatoes
1 (15 ounce) can kidney beans, drained
1 (1.25 ounce) package chili seasoning mix

Directions

Crumble the beef into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and mix in the tomatoes, kidney beans and chili seasoning mix. Reduce heat to medium, and simmer for 15 minutes.

Nutrition Facts (per serving)

266	Calories
12g	Fat
19g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 266
% Daily Value *
Total Fat 12g	15%
Saturated Fat 4g	21%
Cholesterol 55mg	18%
Sodium 1026mg	45%
Total Carbohydrate 19g	7%
Dietary Fiber 7g	24%
Total Sugars 3g
Protein 22g	43%
Vitamin C 6mg	7%
Calcium 60mg	5%
Iron 5mg	27%
Potassium 288mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection