Whole Grain Healthy Banana Bread

4.4
(136)
104 Reviews
12 Photos

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

Submitted by EILEENMA
Published on June 8, 2018
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Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
10
Yield:
10 servings
Jump to Nutrition Facts

Ingredients

  • ¾ cup SPLENDA® Sugar Blend

  • ¾ cup flax seed meal

  • 5 ripe bananas, mashed

  • ¼ cup skim milk

  • ¼ cup low-fat sour cream

  • 2 teaspoons egg whites

  • 2 cups whole wheat flour

  • 1 teaspoon baking soda

  • ½ teaspoon salt

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.

  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.

  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutrition Facts (per serving)

262 Calories
5g Fat
48g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 262
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 253mg 11%
Total Carbohydrate 48g 18%
Dietary Fiber 7g 24%
Total Sugars 22g
Protein 6g 12%
Vitamin C 5mg 6%
Calcium 47mg 4%
Iron 2mg 9%
Potassium 396mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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